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WIC OFFERS:

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  • Individualized nutrition counseling
  • Breastfeeding promotion and support
  • Referrals for health care and other services
  • Healthy foods, including:
    • Milk
    • Soy-based beverage
    • Cereal
    • Whole-grain Bread, Brown Rice, Whole-wheat pasta, Whole-wheat tortillas and  Soft-corn Tortillas
    • Fruits and Vegetables
    • Juice
    • Cheese
    • Tofu
    • Yogurt
    • Dried or Canned Beans, Peas and Lentils
    • Peanut Butter
    • Eggs
    • Chunk-light Tuna or Salmon (for fully breastfeeding women only)
    • Infant Formula
    • Infant Cereal
    • Infant Fruits and Vegetables
    • Infant Meats (for fully breastfed infants only)

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